Study BBA, BMS, B.Com, Mba Syllabus wise Notes
The Transactional Model In 1984, Richard Lazarus and Susan Folkman proposed the Transactional Model (Cognitive Appraisal), a model that emphasizes…
The word meditation is derived from the Latin word Meditari, meaning “to think, “contemplate”, “devise”, or “ponder”. Today, meditation has…
The Physiological Response The process of physiological stress response starts from the moment the body realizes the presence of the…
Stress is a common occurrence. While you can’t remove every single stressor from your life, it’s possible to manage stress…
Yoga is a system of mental and spiritual development with a scope of mental transformation. In India, the concept and…
New methods for stress assessment were developed in the last years as a result of an unprecedented evolution in consumer…
Eustress means beneficial stress either psychological, physical (e.g. exercise), or biochemical/radiological (hormesis). The term was coined by endocrinologist Hans Selye,…
Stress can be effectively managed in many different ways. The best stress management plans usually include a mix of stress…
As a manager you want your team to do their best. And that naturally means making sure they have all…
Audit in medical practice is now an accepted part of established procedure and is a tool which can be applied…
