Study BBA, BMS, B.Com, Mba Syllabus wise Notes
Eustress means beneficial stress either psychological, physical (e.g. exercise), or biochemical/radiological (hormesis). The term was coined by endocrinologist Hans Selye,…
Stress can be effectively managed in many different ways. The best stress management plans usually include a mix of stress…
As a manager you want your team to do their best. And that naturally means making sure they have all…
Audit in medical practice is now an accepted part of established procedure and is a tool which can be applied…
Stress could manifest as a result of increased pressure from work. It could also stem from bullying, harassment or discrimination.…
Popular examples of stress management include meditation, yoga, and exercise. We’ll explore these in detail, with a range of different…
5 Stress management techniques: Get Rid of Unnecessary Stress Stress is something that is going to come for each of…
Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic…
Sources/Causes of Stress The factors leading to stress among individual are called as stressors. Some of the factors/stressors acting on…
A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to…
